Relationship & Intimacy Coaching
What Zoë has learned as an Activity Therapist and End Of Life Doula is that as human beings, we yearn for meaningful connection in relationship. Throughout our lives, we all desire touch, love and intimate connection. Everyone is deserving and capable of intimacy, and love, at every age and in every living situation. Coaching session are geared toward helping families and individuals navigate challenging situations and develop new tools for better communication, greater connection and safe and healthy relationships.
As we move through life, we may experience break-ups, divorce, death of a partner or spouse, separation when one partner is moved to a care facility --or feel that there are just things in the way of getting close to another person in the way we would like. For example, changes in our bodies, whether due to illness or aging sometimes hold us back from seeking out intimacy.
Zoë develops an authentic connection with her clients to create a safe space in which to be vulnerable, exploring and learning new tools in real time. The tools involve talking, breathing and touch to help us to work on: Boundaries and Consent; Emotions; Attachment; Longing; The Inner Child; Relationship Repair. Zoë conducts her sessions in-person or online.